Sunday, February 1, 2009

Royal Foodie Feb. Joust

I was reading Nuria's uber-cool Spanish food blog and read about the Foodie BlogRoll's "Monthly Joust" contest. Nuria's recipe looks fantastic: fideo with clams, dried mushrooms, and cauliflower. The magic ingredients for Feb.'s joust are noodles, mushrooms, and cauliflower.

I thought it would be fun to develop a recipe for the joust, which has to be posted by Feb. 1. (Nothing like a challenge!)

Here is my recipe:

Pasta Morocc-&-Roll (with Cauliflower, Mushrooms, and Tiny Meatballs)

Spiced with orange, bay laurel, and cumin, the pasta sauce tastes vaguely Moroccan to me, though of course, the ham for the meatballs is not an authentic ingredient! I had some leftover ham in the freezer from Christmas dinner, and half a jar of spaghetti sauce in the fridge, and wanted to use them up. The inspiration for this recipe was a beef stew with olives and cumin that I used to make years ago, as well as a delicious guatemalan-style cauliflower & tomato dish.


1 lb. orecchiette pasta
2 T kosher salt
1/2 lb. cauliflower florets, 1 1/2 in. long
2 eggs, separated
1 T. unbleached all-purpose flour
1/4 t. kosher salt
Vegetable oil for frying, about 3-4 T.

For the sauce:
2T extra-virgin olive oil
1 medium onion, finely chopped (set aside 2 T for the meatballs)
1/2 green pepper, finely chopped
1/2 red or orange pepper, finely chopped
1 t. Kosher salt
4 cloves garlic, peeled and crushed in a garlic press
1/2 lb. cremini mushrooms, cleaned and quartered
1 T ground cumin
1 bay leaf
1 t. fresh ground black pepper
2 c. your favorite prepared Italian tomato sauce in a jar (e.g., Prego, Newman's Own, etc.)
1 T. tomato paste
1 1/2 c. chicken broth
1/2 c. cup water
1 c. green olives with pimientos, sliced
zest of 1 orange
2 T chopped Italian parsley

For the meatballs:
12 oz. cooked boneless, skinless chicken breast, diced
4 oz. smoked ham, diced
2 eggs
1/4 c. cracker crumbs or dried bread crumbs (more if needed)
2 T finely chopped onion (from above)
2 T Italian parsley, chopped
4 garlic cloves, peeled and crushed in a garlic press
1 t. freshly ground black pepper

I. Cook the Pasta and Cauliflower
1. Bring a large pot of salted water (6-8 qt.) to a boil over high heat. Add 2 T kosher salt. Add the orecchiette and cook for 6 minutes.
2. After 6 minutes, add the cauliflower florets to the pasta water and cook for 3 minutes, until tender, but not mushy
3. Working quickly, scoop out the cauliflower with a slotted spoon and place in a bowl of ice water. (Don't worry if you scoop up a small amount of pasta also, you can remove it when the cauliflower is drained.)
4. Drain the pasta, and set aside. Cover when cooled.
5. Drain the cauliflower and place on a plate covered with several layers of paper towel to dry.
6. Heat 2 T vegetable oil in a large, deep skillet.
7. Prepare the batter: Combine the egg whites, 1/4 t. of salt, and 1 t. of water in the bowl of an electric mixer.
8. Beat until soft peaks form when the beaters are lifted.
9 Add the egg yolks and flour, and mix briefly, just until combined.
10. The oil should be hot but not smoking. To see if the oil is hot enough: place a wooden spoon into the oil. If the oil is ready, little bubbles should form around the spoon.
11. Dip the cauliflower florets into the batter and shake off the excess.
12. Add small batches of cauliflower to the hot oil and cook, turning, until browned on all sides. Add more oil as needed.
13. Drain the fried cauliflower on paper towels, and set aside.

II. Make the Sauce & Meatballs

1. Heat the extra-virgin olive oil in the same large deep pan where the cauliflower was fried.
2. When the oil is hot, add the chopped onion, and cook until translucent and softened, about 5 minutes.
3. Add the chopped bell peppers and 1/2 t. of the salt. Sautee until fragrant and tender, about 5 minutes.
4. While the vegetables are cooking, place all the meatball ingredients in the bowl of a food processor fitted with a steel blade. Process until a thick paste is formed. If the mixture seems too loose, add some more cracker or bread crumbs to form a workable paste. Too thick, add some water.
5. With moistened hands, form meatballs about the size of large marbles. Place on a plate and set aside.
6. Add the crushed garlic to the vegetable pan and sautee about 2 minutes, stirring constantly so the garlic does not burn.
7. Add the mushrooms and cook, stirring, until they begin to release their moisture. Keep cooking, stiring constantly, until all the mushroom liquid has evaporated, about 5 minutes.
8. Add the cumin, black pepper, bay leaf, and the other 1/2 t. of salt to the saute pan. Saute 2 minutes, until the flavors begin to meld.
9. Add the tomato sauce, tomato paste, chicken broth, and water. Bring to a boil, cover, and simmer 10 minutes. After 10 min., the sauce should be a little soupy, thinner than traditional pasta sauce. Add more water if too thick.
10. After the sauce has simmered for 10 minutes, add the meatballs to the pan. Increase the heat slightly, and cook the meatballs for 5-7 minutes, until solid enough not to fall apart.
11. Lower the heat and add the orange zest and the olives. Stir to combine. Add salt and pepper to taste.
12. Add the fried cauliflower and stir gently until the cauliflower is heated through, about 5 minutes.
13. Sprinkle with the remaining 2 T of chopped parsley.

Serve the cauliflower and meatballs over the cooked orecchiette.


  1. Wonderful post, interesting! Glad you participated in the joust, it will boost your blogs popularity/ get more people to check out your wonderful blog (though I have yet to really participate, but it's okay someday I might)

    I can tell this dish is delicious, it actually reminds of of Cuban, Galician, and Mexican food lol.

    The Galician cooking came to mind with the use of parsley and garlic to flavor the meatballs, if you used 1/2 beef and 1/2 pork it would've been very Galician.

    The tomato sauce with the cumin, black pepper, bay leaf, and onion, garlic, bell pepper (the sofrito)then olives is reminiscent of Cuban.

    The batter for the cauliflower reminds me of the Mexican egg batter used for Cauliflower, Pigs feet, Stuffed Peppers, etc. except it just didn't include black pepper and garlic powder. I have a recipe for a Cauliflower battered the same and simmered in a tomato based sauce.

    The orange of course probably added a whole new deminsion as well as the pasta (I'm just such a rice lover I'll eat it over rice instead lol.)

    Wonderful post!

  2. Nathan, thank you so much for your gracious comments, it means a lot to me!! Wow, isn't it amazing how many similarities there are in so many different cuisines? Actually, the minute I saw "cauliflower" on the ingredient list for the contest I thought about the Guatemalan cauliflower dish I love to make, egg-battered cauliflower cooked in tomato sauce. I have been wanting to translate it into a pasta dish for a while, so this was the perfect opportunity! I thought it would go well with "mediterranean/North African flavors" so that's kind of where I started... then I thought of the meatballs. Thanks for sharing your recipe for the cauliflower-- I am looking forward to trying it!!

    Due to several factors, I haven't got around to making my plantains yet, and they are finally ready!! I think I will make them tonight, with moros y cristianos and porkshops. Wes is going to be happy :)!!

  3. Karen Brown Letarte,
    Yum that sounds really good (Moros, Pork Chops, and some fried plantains go really well together, any Cuban would love to eat at your house and eat that, it's comfort food)


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